William Heaton 10:00 row
1,190m
Meters
10:00.0
Time
4:12.1
Pace
61
Calories
124
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 112 |
May 25, 2022 20:18:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,190m | 4:12.1 | 22 | 375 | 16 | 124 |
| 10:00.0 | 1,190m | 4:12.1 | 22 | 375 | 16 | 124 |
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