William Heaton 1:17 row
287m
Meters
1:17.0
Time
2:14.1
Pace
17
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 114 |
June 07, 2022 19:01:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.0 | 287m | 2:14.1 | 145 | 798 | 17 | 95 |
| 1:17.0 | 287m | 2:14.1 | 145 | 798 | 17 | 95 |
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3x15 UT1
erg.zone