William Heaton 37:28 row
7,341m
Meters
37:28.0
Time
2:33.1
Pace
397
Calories
171
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 110 |
July 02, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.0 | 7,341m | 2:33.1 | 98 | 635 | 29 | 171 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 179 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 181 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 183 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 175 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 173 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 171 |
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Workout Graph
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