William Heaton 1:13 row
236m
Meters
1:13.9
Time
2:36.5
Pace
13
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 119 |
July 10, 2022 19:33:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 236m | 2:36.5 | 91 | 613 | 21 | 134 |
| 1:13.9 | 236m | 2:36.5 | 91 | 613 | 21 | 134 |
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50 minute
erg.zone