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Will Heaton 50:00 row

11,007

Meters

50:00.0

Time

2:16.2

Pace

642

Calories

156

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count1009
Drag Factor126

August 04, 2022 20:05:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

50min ut1
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,007 2:16.2 138 775 20 156
5:00.0 1,095 2:16.9 136 768 19 144
10:00.0 1,131 2:12.6 150 816 20 156
15:00.0 1,112 2:14.8 143 790 20 155
20:00.0 1,121 2:13.8 146 802 21 158
25:00.0 1,105 2:15.7 140 781 20 158
30:00.0 1,085 2:18.2 132 755 20 156
35:00.0 1,079 2:19.0 130 748 20 156
40:00.0 1,076 2:19.4 129 744 20 155
45:00.0 1,074 2:19.6 128 742 20 158
50:00.0 1,130 2:12.7 150 814 22 171

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Workout Graph

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