William Heaton 3:00 row
376m
Meters
3:00.0
Time
3:59.3
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 118 |
August 09, 2022 19:22:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 13 |
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 13 |
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