William Heaton 0:21 row
64m
Meters
0:21.1
Time
2:44.8
Pace
3
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 118 |
August 16, 2022 20:55:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 64m | 2:44.8 | 78 | 568 | 14 | 114 |
| 0:21.1 | 64m | 2:44.8 | 78 | 568 | 14 | 115 |
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30x2 UT2 Form Row
erg.zone