William Heaton 17:00 row

3,705m

Meters

17:00.0

Time

2:17.6

Pace

220

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count357
Drag Factor115

August 19, 2022 19:38:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17x3 5r
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,705m 2:17.6 134 761 21
17:00.0 3,704m 2:17.6 134 761 21

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