William Heaton 0:39 row
145m
Meters
0:39.4
Time
2:15.8
Pace
8
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 117 |
November 28, 2022 18:25:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 145m | 2:15.8 | 140 | 780 | 17 |
| 0:39.4 | 145m | 2:15.8 | 140 | 780 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Blasts
erg.zone