William Heaton 2:50 row

377m

Meters

2:50.2

Time

3:45.7

Pace

19

Calories

Average Watts30
Calories Per Hour404
Stroke Rate13
Stroke Count37
Drag Factor119

December 19, 2022 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.2 377m 3:45.7 30 404 13
2:50.2 378m 3:45.1 31 405 13

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Workout Graph

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