William Heaton 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 112 |
January 17, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 19 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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