William Heaton 25:00 row
6,046m
Meters
25:00.0
Time
2:04.0
Pace
386
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
February 01, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,046m | 2:04.0 | 183 | 931 | 22 | 161 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 144 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 157 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 161 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 163 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 180 |
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Workout Graph
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