William Heaton 5:26 row
806m
Meters
5:26.8
Time
3:22.7
Pace
40
Calories
131
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 117 |
June 13, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 806m | 3:22.7 | 42 | 444 | 14 | 131 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 15 | 128 |
| 5:26.8 | 64m | 3:29.3 | 38 | 431 | 13 | 135 |
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Workout Graph
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