William Heaton 5:05 row
963m
Meters
5:05.1
Time
2:38.4
Pace
50
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 116 |
June 14, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 963m | 2:38.4 | 88 | 603 | 15 | 144 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 144 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 145 |
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