William Heaton 2x40:00/5:00r BikeErg
36,950m
Meters
1:20:00.0
Time
2:09.9
Pace
1132
Calories
144
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 37,333m |
| Overall Time | 1:30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 5769 |
| Power/kg | 1.81 |
| Drag Factor | 92 |
June 21, 2023 21:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 36,950m | 2:09.9 | 160 | 849 | 71 | 144 |
| 40:00.0 | 18,380m | 2:10.5 | 157 | 841 | 71 | 146 |
| 40:00.0 | 18,570m | 2:09.2 | 162 | 857 | 72 | 143 |
| r383m |
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Workout Graph
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