William Heaton 1x35:00/3:00r row
8,900m
Meters
35:00.0
Time
1:57.9
Pace
602
Calories
163
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,118m |
| Overall Time | 38:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 119 |
July 13, 2023 22:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,900m | 1:57.9 | 213 | 1033 | 22 | 163 |
| 35:00.0 | 8,900m | 1:57.9 | 213 | 1033 | 22 | 163 |
| r218m |
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Workout Graph
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