William Heaton 10:00 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
July 13, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 24 | 165 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 157 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 173 |
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Workout Graph
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