William Heaton 1:30:00 BikeErg
41,079m
Meters
1:30:00.0
Time
2:11.4
Pace
1243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Revolution Count | 7000 |
| Power/kg | 1.74 |
| Drag Factor | 69 |
July 21, 2023 22:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 41,079m | 2:11.4 | 154 | 830 | 77 |
| 15:00.0 | 6,733m | 2:13.6 | 147 | 804 | 76 |
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 78 |
| 45:00.0 | 6,853m | 2:11.3 | 155 | 831 | 78 |
| 1:00:00.0 | 6,863m | 2:11.1 | 155 | 834 | 78 |
| 1:15:00.0 | 6,891m | 2:10.6 | 157 | 840 | 78 |
| 1:30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 79 |
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