Will Heaton 1x45:00/5:00r row
11,862
Meters
45:00.0
Time
1:53.8
Pace
837
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,877 |
| Overall Time | 50:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
December 25, 2024 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,862 | 1:53.8 | 237 | 1117 | 22 | |
| 45:00.0 | 11,861 | 1:53.8 | 237 | 1116 | 22 | |
| r15 |
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Workout Graph
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