Will Heaton 7:00 row
2,147
Meters
7:00.0
Time
1:37.8
Pace
184
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 124 |
December 26, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 2,147 | 1:37.8 | 374 | 1587 | 33 |
| 1:40.0 | 496 | 1:40.8 | 342 | 1475 | 31 |
| 3:20.0 | 497 | 1:40.6 | 344 | 1483 | 31 |
| 5:00.0 | 512 | 1:37.6 | 376 | 1593 | 32 |
| 6:40.0 | 531 | 1:34.1 | 419 | 1742 | 37 |
| 7:00.0 | 113 | 1:28.4 | 505 | 2038 | 48 |
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Workout Graph
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