Christina Kjerulff v750m/2:00r...5 row
3,750
Meters
15:50.8
Time
2:06.7
Pace
234
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,869 |
| Overall Time | 25:50.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 119 |
September 04, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,750 | 2:06.7 | 172 | 885 | 27 | |
| 3:05.6 | 750 | 2:03.7 | 185 | 931 | 27 | |
| r: 2:00 | 27 | |||||
| 3:07.6 | 750 | 2:05.0 | 179 | 901 | 27 | |
| r: 2:00 | 29 | |||||
| 3:08.7 | 750 | 2:05.8 | 176 | 896 | 29 | |
| r: 2:00 | 25 | |||||
| 3:14.5 | 750 | 2:09.6 | 161 | 851 | 27 | |
| r: 2:00 | 26 | |||||
| 3:14.4 | 750 | 2:09.6 | 161 | 851 | 28 | |
| r: 2:00 | 12 | |||||
| r119 |
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Workout Graph
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