Christina Kjerulff v2:00/2:00r...5 row
3,284
Meters
14:00.0
Time
2:07.8
Pace
202
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,422 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 126 |
September 09, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,284 | 2:07.8 | 167 | 865 | 28 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 33 | |
| r: 2:00 | 31 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 27 | |
| r: 2:00 | 29 | |||||
| 4:00.0 | 917 | 2:10.8 | 156 | 825 | 26 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 26 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 29 | |
| r: 2:00 | 8 | |||||
| r138 |
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Workout Graph
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