Christina Kjerulff 19:24 row
4,001
Meters
19:24.1
Time
2:25.4
Pace
222
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 133 |
October 30, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.1 | 4,001 | 2:25.4 | 114 | 686 | 222 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 19:24.0 | 904 | 2:26.0 | 112 | 681 | 50 | 25 |
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Workout Graph
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