Christina Kjerulff v20:00/2:00r...2 row
8,831
Meters
40:00.0
Time
2:15.8
Pace
519
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,864 |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 132 |
November 13, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,831 | 2:15.8 | 139 | 778 | 21 | |
| 20:00.0 | 4,512 | 2:12.9 | 149 | 810 | 20 | |
| r: 2:00 | 20 | |||||
| 20:00.0 | 4,319 | 2:18.9 | 131 | 747 | 22 | |
| r: 2:00 | 13 | |||||
| r33 |
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Workout Graph
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