Christina Kjerulff 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
31
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 243 |
December 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 794 | 31 | 28 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 45 |
| 0:45.4 | 200 | 3:47.0 | 30 | 396 | 5 | 15 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 29 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:27.7 | 500 | 2:18.5 | 132 | 779 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.