Christina Kjerulff v5:00/r...5 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,302 |
| Overall Time | 15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 123 |
June 15, 2026 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 764 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 16 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 20 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 24 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 28 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 31 |
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Workout Graph
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