Christina Kjerulff 19:19 row
4,026
Meters
19:19.0
Time
2:23.9
Pace
226
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 129 |
July 13, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.0 | 4,026 | 2:23.9 | 117 | 701 | 226 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 17 |
| 19:19.0 | 928 | 2:19.5 | 129 | 736 | 53 | 23 |
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Workout Graph
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