Christina Kjerulff 14:22 row
3,015
Meters
14:22.4
Time
2:23.0
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 129 |
July 16, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,015 | 2:23.0 | 120 | 709 | 170 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 14:22.4 | 936 | 2:20.1 | 127 | 740 | 54 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.