Christina Kjerulff 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 121 |
September 25, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1006 | 32 | 31 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 37 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 34 |
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Workout Graph
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