Christina Kjerulff 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 118 |
September 29, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 710 | 355 | 21 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 22 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 |
| 18:00.0 | 1,054 | 2:50.7 | 70 | 590 | 59 | 19 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 21 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 21 |
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Workout Graph
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