Christina Kjerulff 20:00 row
4,329
Meters
20:00.0
Time
2:18.6
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 125 |
October 06, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,329 | 2:18.6 | 131 | 750 | 250 | 22 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 22 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 20 |
| 12:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 21 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 25 |
| 20:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 25 |
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Workout Graph
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