Christina Kjerulff v5:00/r...5 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
189
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,269 |
| Overall Time | 15:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 124 |
October 13, 2026 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 756 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 18 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 20 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 22 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 28 |
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Workout Graph
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