Christina Kjerulff v100m/2:00r...5 row
500
Meters
1:41.1
Time
1:41.1
Pace
40
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 610 |
| Overall Time | 11:41.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 41 |
| Stroke Count | 70 |
| Drag Factor | 202 |
October 13, 2026 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1424 | 41 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 38 | |
| r: 2:00 | 21 | |||||
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 42 | |
| r: 2:00 | 23 | |||||
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 41 | |
| r: 2:00 | 24 | |||||
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 45 | |
| r: 2:00 | 23 | |||||
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 42 | |
| r: 2:00 | 19 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.