Christina Kjerulff 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 118 |
October 24, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 23 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 |
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Workout Graph
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