Christina Kjerulff v125m/1:25r...4 row
500
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 585 |
| Overall Time | 7:21.2 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 44 |
| Stroke Count | 75 |
| Drag Factor | 138 |
October 24, 2026 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1422 | 44 | |
| 0:25.7 | 125 | 1:42.8 | 322 | 1400 | 42 | |
| r: 1:25 | 22 | |||||
| 0:25.2 | 125 | 1:40.8 | 342 | 1428 | 45 | |
| r: 1:25 | 23 | |||||
| 0:25.1 | 125 | 1:40.4 | 346 | 1434 | 45 | |
| r: 1:25 | 18 | |||||
| 0:25.3 | 125 | 1:41.2 | 338 | 1422 | 45 | |
| r: 1:25 | 22 | |||||
| r85 |
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Workout Graph
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