Christina Kjerulff 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
201
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 138 |
November 06, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 804 | 201 | 21 |
| 3:00.0 | 616 | 2:26.1 | 112 | 760 | 38 | 19 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 22 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 21 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 21 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 |
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Workout Graph
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