Christina Kjerulff 567m row
567
Meters
3:58.8
Time
3:30.5
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 106 |
December 17, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 567 | 3:30.5 | 37 | 542 | 36 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 29 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:43.4 | 567 | 2:09.9 | 160 | 829 | 10 | 23 |
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Workout Graph
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