Christina Kjerulff 16:00 row
3,565
Meters
16:00.0
Time
2:14.6
Pace
209
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 115 |
February 02, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,565 | 2:14.6 | 143 | 783 | 209 | 20 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 16 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 12:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 14:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 |
| 16:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.