IRINA M. 2x5000m/5:00r row
10,000m
Meters
53:13.0
Time
2:39.6
Pace
534
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 1:03:13.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 927 |
| Drag Factor | 108 |
December 07, 2024 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.0 | 10,000m | 2:39.6 | 86 | 596 | 17 | |
| 27:41.8 | 5,000m | 2:46.1 | 76 | 562 | 17 | |
| 25:31.3 | 5,000m | 2:33.1 | 97 | 635 | 18 | |
| r51m |
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Workout Graph
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