Aidan Van Der Breggen 3x15:00/3:00r row
12,136
Meters
45:00.0
Time
1:51.2
Pace
880
Calories
169
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,194 |
| Overall Time | 54:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 113 |
March 29, 2025 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,136 | 1:51.2 | 254 | 1175 | 25 | 169 |
| 15:00.0 | 4,032 | 1:51.6 | 252 | 1166 | 26 | 162 |
| 15:00.0 | 4,043 | 1:51.3 | 254 | 1173 | 25 | 172 |
| 15:00.0 | 4,061 | 1:50.8 | 257 | 1185 | 25 | 175 |
| r58 |
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Workout Graph
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