Aidan Van Der Breggen 3x20:00/3:00r row
15,923
Meters
1:00:00.0
Time
1:53.0
Pace
1134
Calories
167
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,973 |
| Overall Time | 1:09:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 118 |
May 19, 2025 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,923 | 1:53.0 | 242 | 1133 | 22 | 167 |
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 20 | 161 |
| 20:00.0 | 5,318 | 1:52.8 | 244 | 1138 | 22 | 169 |
| 20:00.0 | 5,516 | 1:48.7 | 272 | 1235 | 24 | 172 |
| r50 |
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Workout Graph
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