Aidan Van Der Breggen 3x1750m/5:00r row
5,250
Meters
18:37.1
Time
1:46.3
Pace
404
Calories
172
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 33:37.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 119 |
May 21, 2025 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.1 | 5,250 | 1:46.3 | 291 | 1300 | 26 | 172 |
| 6:05.7 | 1,750 | 1:44.4 | 307 | 1355 | 28 | 170 |
| 6:01.0 | 1,750 | 1:43.1 | 319 | 1397 | 27 | 175 |
| 6:30.4 | 1,750 | 1:51.5 | 252 | 1167 | 26 | 171 |
| r108 |
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Workout Graph
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