Aidan Van Der Breggen 3x20:00/3:00r row
15,376
Meters
1:00:00.0
Time
1:57.0
Pace
1054
Calories
158
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,497 |
| Overall Time | 1:09:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
May 26, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,376 | 1:57.0 | 218 | 1050 | 22 | 158 |
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 20 | 145 |
| 20:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 22 | 156 |
| 20:00.0 | 5,402 | 1:51.0 | 255 | 1179 | 24 | 174 |
| r121 |
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Workout Graph
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