Aidan Van Der Breggen 2x1000m/3:00r row
2,000
Meters
6:50.4
Time
1:42.6
Pace
160
Calories
177
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,103 |
| Overall Time | 12:50.4 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 107 |
June 22, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 2,000 | 1:42.6 | 324 | 1415 | 24 | 177 |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 24 | 174 |
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 24 | 180 |
| r103 |
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Workout Graph
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