Aidan Van Der Breggen 20:00 row
5,526
Meters
20:00.0
Time
1:48.5
Pace
412
Calories
170
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 118 |
June 30, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,526 | 1:48.5 | 273 | 1241 | 22 | 170 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 22 | 166 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 22 | 168 |
| 15:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 22 | 168 |
| 20:00.0 | 1,423 | 1:45.4 | 299 | 1328 | 22 | 178 |
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Workout Graph
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