Aidan Van Der Breggen 3x20:00/3:00r row
15,782
Meters
1:00:00.0
Time
1:54.0
Pace
1113
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,947 |
| Overall Time | 1:09:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
July 28, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,782 | 1:54.0 | 236 | 1111 | 21 | |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 20 | |
| 20:00.0 | 5,262 | 1:54.0 | 236 | 1112 | 22 | |
| 20:00.0 | 5,479 | 1:49.5 | 267 | 1217 | 23 | |
| r165 |
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Workout Graph
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