Aidan Van Der Breggen 3x2500m/5:00r row
7,500
Meters
25:57.9
Time
1:43.8
Pace
594
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,692 |
| Overall Time | 40:57.9 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 119 |
July 30, 2025 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.9 | 7,500 | 1:43.8 | 312 | 1372 | 27 | |
| 8:44.4 | 2,500 | 1:44.8 | 303 | 1338 | 28 | |
| 8:39.4 | 2,500 | 1:43.8 | 312 | 1372 | 28 | |
| 8:34.0 | 2,500 | 1:42.8 | 322 | 1407 | 27 | |
| r192 |
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Workout Graph
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