Aidan Van Der Breggen 3x750m/5:00r row
2,250
Meters
7:11.0
Time
1:35.7
Pace
198
Calories
171
Heart Rate
| Rest Distance | 518 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,768 |
| Overall Time | 22:11.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 119 |
August 15, 2025 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 2,250 | 1:35.7 | 398 | 1670 | 30 | 171 |
| 2:25.1 | 750 | 1:36.7 | 387 | 1630 | 30 | 167 |
| 2:23.6 | 750 | 1:35.7 | 399 | 1672 | 31 | 172 |
| 2:22.3 | 750 | 1:34.8 | 410 | 1710 | 32 | 174 |
| r518 |
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Workout Graph
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