Aidan Van Der Breggen 3x5000m/2:00r row
15,000
Meters
59:12.8
Time
1:58.4
Pace
1010
Calories
158
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,135 |
| Overall Time | 1:05:12.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 106 |
August 19, 2025 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.8 | 15,000 | 1:58.4 | 211 | 1025 | 20 | 158 |
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 20 | 154 |
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1026 | 20 | 162 |
| 19:36.3 | 5,000 | 1:57.6 | 215 | 1040 | 20 | 159 |
| r135 |
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Workout Graph
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