Aidan Van Der Breggen 2x15000m/1:30r BikeErg
30,000
Meters
1:03:01.2
Time
2:06.0
Pace
947
Calories
162
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 30,210 |
| Overall Time | 1:06:01.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 75 |
| Revolution Count | 4774 |
| Power/kg | 1.98 |
| Drag Factor | 86 |
January 13, 2026 14:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:01.2 | 30,000 | 2:06.0 | 175 | 901 | 75 | 162 |
| 30:50.4 | 15,000 | 2:03.3 | 186 | 941 | 77 | 154 |
| 32:10.9 | 15,000 | 2:08.7 | 164 | 864 | 74 | 171 |
| r210 |
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Workout Graph
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